Maine Event
MINDFUL LIVING
When
Which State?
Maine
Speaker
Anagha Barve
The concept originally developed by Gautam Buddha and evolved with intensive and extensive research in Stanford and Harvard is very relevant in today’s circumstances. Humanilty is going through stress, uncertainty, insecurity now. The course provides tools to overcome these insecurity and live happily.
An engaging presentation that combines meditation training with practical, accessible and
universal skills that help you:
- Being present in life
- Developing focus
- Physical, Emotional and Spiritual Self care
- Developing discerning wisdom based on values
- Acquire emotional balance
- Improve relationships
- Reduce stress
